In this follow up we will again focus on the movements that are common to all apparatus. We will also look at the choreography that can be created when using these movements.
We’ll work from the floor to the air with a focus on silks and cocoon, but also utilising the hoop. With exercises to improve strength, flexibility and co-ordination in the air.
The workshop is focused on those with an existing practice. Although we can cater to those starting out you’ll get more from the workshop if you have been practising aerial previously
There will be a max of 10 in the class.
Sunday – 20th August
1pm to 3pm
€25 for non-members
€20 for members
Bookings can be made via Paypal at email@example.com