• When: August 15th from 6.30pm to 10pm (2 groups)
• Where: The Dublin Circus Centre
• Workshop Level: All Levels – Complete Beginners, Beginners, Improvers and Advanced

Instructor: Laura Rossi

Workshop Content:

The content will be adapted based on the level of the class. Different exercise will be given for different levels
Here is an indication of the class structure:

• Warm up: conditioning, flexibility
• Handstands: handstands with spot for beginners, figures for improvers, handstands canes for advenced
• Floor acrobatics: tumble, cartwheel, round off for beginner, roundoff back handspring, roundoff back flip for advanced
• Minitrampoline : basic jump, dive roll for beginners, somersault for improvers, pike with twist for advanced

Register your interest on the Facebook Event page.