SHIRSHASANA WORKSHOP with Caroline

‘Cos life is better upside down!

  • Saturday, December 8th
  • Dublin Circus Centre
  • 13:00 to 15:00
  • Price : 25 Euros
  • Early Bird: 20 Euros if booked before December 1st

Struggling to get a straight headstand? Feel like you need to kick up a thousand times in order to get yourself up there? Or like you’re going to lose the balance and fall over? This 2 hours Shirshasana Workshop will give you the tools you need in order to have a solid and consistent headstand. We will work on alignment and technique as also on drills that will help you to build up strength and balance for different headstand variations. All levels are welcome.

To book, email carolityoga@gmail.com

Teacher’s Bio:

Hi, I’m Caroline, a “Carioca” (I mean from Rio de Janeiro, Brazil)! I have a degree in biology but besides this I have also experience in aerial acrobatics, yoga, dance, fitness and in hanging upside down – I see a playground in the world in front of me! I’ve completed 200 hour teacher training in YogaHub and I was so lucky to be taught by a group of knowledgeable and experienced teachers. I’m now very excited to be doing my 300h teacher training next summer with Erin Kelly & Steph Gangora from the Authentic Movements.

Shirshasana Workshop