Hula Hoop Intensive 2-day Workshop
By Dance With Circles

  • August 16 (4pm – 7pm) OR August 17 (11am – 2pm)
  • Dublin Circus Centre
  • Price (Pre-booked): €45
  • Price for DCP Members: €40 (Email DCP at info@dublincircusproject.com for the discount code)
  • Drop-in: €50
  • Open Level

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In this class we will go over off body single hoop transitions+tricks and double hoop transitions + tricks, as well as insight into new techniques I have been developing. This class is accessible for beginner-advanced students and has been specially designed to cater to all levels.

Get ready to explore new and never before seen hoop transitions and tricks broken down into easy sections. This class will leave you with HEAPS of hoop inspiration to take home. I believe that meditating and hooping go hand in hand which is why this class combines both of these practices.

Please bring at least one hoop, if you do not have a hoop I will have a few extras. (you can also bring all your hoops) A water bottle, a journal, and some kind of mat to lay on.

Rachel (dances with circles) is a hoop and multi medium artist from the USA currently residing in Australia. She is best known for her instagram account “danceswithcircles” which features an array of hoop performances as well as short films captioned with her poetry or political manifestos. Rachel enjoys using the hoop as a dance companion and would like to share the empowerment she has found through reclaiming her body via hoop dance.

Hula Hoop Intensive